Turkey BBQ Sloppy Joes (serves 4)
Ingredients:
1lb ground turkey
1/2 cup of your favourite BBQ sauce
1/2 sweet pepper chopped fine
4 whole wheat hamburger buns
Directions:
Brown your turkey meat, add salt and pepper to taste, once it is no longer pink, add the chopped peppers and the BBQ sauce to the pan and cook for a few more minutes until the sauce has warmed through.
Warm your buns and then spoon 1/4 of the mixture onto the bun. That's all!
Nutritional information: (1 sandwich with turkey and bun)
261 calories
30g carbs
10g fat
17g protein
4g fibre
5g sugar
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