Friday, April 13, 2012

Turkey BBQ Sloppy Joes- Champion dinner

This is a Champion dinner because 1- Brent can make it quick on those busy weeknights when I get home from work late and 2- Everyone loves it!!!!I asked Brent to take some ground turkey and BBQ sauce and cook it all with a bit of chopped pepper for crunch. We just serve it with a salad for a delicious dinner without any leftovers.

Turkey BBQ Sloppy Joes (serves 4)

Ingredients:

1lb ground turkey
1/2 cup of your favourite BBQ sauce
1/2 sweet pepper chopped fine
4 whole wheat hamburger buns

Directions:
Brown your turkey meat, add salt and pepper to taste, once it is no longer pink, add the chopped peppers and the BBQ sauce to the pan and cook for a few more minutes until the sauce has warmed through.
Warm your buns and then spoon 1/4 of the mixture onto the bun. That's all!

Nutritional information: (1 sandwich with turkey and bun)
261 calories
30g carbs
10g fat
17g protein
4g fibre
5g sugar



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