Whole Wheat Pancakes and Turkey Bacon
What a great weekend meal with this alternative to Aunt Jemima and Bacon! The addition of fruit makes the pancakes taste not so 'whole wheaty'. I top it with more berries on top and add some 100% pure maple syrup. My family loves them. If you have leftovers, just freeze them and reheat them in the microwave, much better than Eggo's for you.
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
2 eggs, well beaten
2 cups milk
2 tablespoons vegetable oil
1 cup of berries or fruit
Stir together dry ingredients. Add eggs, milk, and oil. Stir until dry ingredients are moistened, add cup of fruit. Cook on preheated griddle until bubbles form and edges start to dry. Flip and cook until lightly browned.
Makes 12 pancakes.
Nutrional information ofr 2 pancakes:
4g fat
| 5g protein
| 3g fibre |
I added fresh blueberries and strawberries to these pancakes.
This is the turkey bacon I use. It's nice and thick and tastes delicious.
3 slices are, 90 | calories,
3g carbs, | 3g fat | 12g protein | |