Healthy Lifestyle Update

Well friends I have some great news to share. I went for a visit at my clinic and I got weighed and measured. I am pleased to report that I have lost another 5.8 lbs, for a total loss of 20lbs in about 2 months and lost about 2 inches on my hips and 2 inches on my waist as well. My clothes are getting looser, my shoes, my ring and my work pants... I could fit some of my small co-workers in the looseness of my pants... I know that sounds weird but true!

Well it's all thanks to my inner 'fire' and the cutting and chopping of lots of fresh fruits and vegetables.