Monday, November 21, 2011

Really Good Low-Fat Raisin Oatmeal Cookies

Really Good Low-Fat Raisin Oatmeal Cookies (www.sunmaid.com)


These are absolutely delicious, you won't believe that they are actually good for you.

Ingredients:
    1 cup white whole wheat flour or whole wheat flour 
    1 teaspoon baking powder
    1 teaspoon cinnamon
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 cup packed brown sugar
    1/4 cup fat-free vanilla or plain yogurt
    2 tablespoons canola oil or corn oil
    1 large egg
    1 teaspoon vanilla extract
    1-1/3 cups uncooked old-fashioned oats or quick-cooking rolled oats
    1 cup Sun-Maid Natural Raisins

    Directions:
    HEAT oven to 350ยบ F. Cover 2 cookie sheets with parchment paper.
    COMBINE flour, baking powder, cinnamon, baking soda and salt together in a small bowl.
    COMBINE brown sugar, yogurt, oil, egg and vanilla in a large bowl. Add flour mixture to make a            blended dough.
    STIR in oats and raisins.
    DROP mixture by rounded teaspoonfuls 2 inches apart on prepared cookie sheets.
    BAKE for 10-12 minutes until very lightly browned. Do not over bake.
    SLIDE cookies from parchment paper onto countertop to cool.

    Makes 40 cookies.
Nutrients per serving (1 cookie): Calories 63; Protein 1g; Fat 1g (Sat. Fat 0.1g); Carbohydrate 13g; Dietary Fiber 1g; Cholesterol 5mg; Sodium 63mg

Really easy recipe to follow, Melanie helped me along without any problems.

My cookies turned out a little bigger and I probably made about 32. So each would be a little more calories. But it's a perfect snack size.




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