Nutritious Breakfast- Banana Peanut Butter Thin Bagel

This is one of our favourite nutritious breakfast ideas. And now, we have slimmed it up. They now have available these new 'Thin Bagels' I call them. They are about 100-160 calories for the whole thing, which is about 1/3 of what a 'regular size' bagel would be. I found the Whole Grain Blue Menu at Loblaws. I put a little bit of peanut butter and slice up a banana.
It's packed with almost all the food groups- fruit, meat and alternatives (peanut butter), whole grain... and if you have some milk or yogurt on the side- you'd have all the food groups.
How marvelous!